The health difference between extra virgin olive oil and regular is not huge, but extra virgin has slightly lower free fatty acid content and higher polyphenol content.
HRT may have delayed knee arthritis, but its benefits depend on continued use. Starting HRT after menopause can still have positive effects, but consult an endocrinologist for personalized advice.
Is a white coating on the tongue normal? Find out why it’s harmless and how to clean it off. Plus, the dangers of overusing mouthwash and how to prevent fungal infections. Get all your oral health questions answered in our Q&A Thursday edition!