Is laziness a myth? Dr. Price dissects the true roots of “laziness” and offers practical solutions for overcoming exhaustion in work, projects, and personal relationships.
Dr. Haver’s latest book dives into menopause, revealing how vital estrogen is for your body and guiding you through managing hormonal changes with current research on HRT.
Laugh your way to a healthier life with “The Humor Habit,” your manual for infusing comedy into the everyday and easing stress through neurochemical bliss!
Calimeris and Cook offer insights into fighting inflammation through nutrition and lifestyle, with a plants-forward recipe book that isn’t strictly vegetarian, including anti-inflammatory sauces and condiments.
Dive into the “new science of” Alzheimer’s with Dr. Bredesen’s book, offering 36 controllable metabolic factors and practical advice for cognitive health.
Maddy Dychtwald’s ‘Ageless Aging’ tackles the widening gap between lifespan and healthspan, offering expert-backed strategies for healthier, longer lives, particularly for women.
Breast cancer care decoded: Dr. Simmons, an oncologist and survivor, offers a step-by-step guide and mythbusting insights in the Smart Woman’s Guide to Breast Cancer.
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