(Or, Click here for a lucky dip)

Health Videos

  • A cartoon of a human body showcasing countless aches.

    One Cause; Countless Aches
    90% of movement issues stem from reduced joint space due to muscle tension. Zac Cupples offers a simple solution: reduce tension, increase range of motion, and move efficiently.
  • How to stop feeling lost.

    Putting a Halt to Feeling Lost, Anxious, Stressed & Unhappy
    Dr. Gabor Maté shares his personal journey conquering despair and anxiety, urging viewers to approach triggers with compassion for self-improvement. Watch now!
  • A cartoon of a woman winking while lifting a weight.

    Does Your Butt…Wink?
    Avoid the dreaded butt wink during squats by maintaining a neutral spine and working on hip, glute, and hamstring flexibility and strength.
  • A cartoon fish with its mouth open.

    Plant-Based Salmon Recipe
    From Tofu to Salmon: Vegan cooking with SweetPotatoSoul proves flavor doesn’t have to be sacrificed. Press tofu for the perfect plant-based dish!
  • A woman doing a hip-opening yoga routine on a mat.

    Simple, 10-Minute Hip Opening Routine
    Stiff hips? Try Adee’s 10-minute routine for relief. For more methods, check out our book review or ballet stretching routine. Watch the video now!
  • Brain growth can be achieved through regular walking exercise over a period of 3 months, resulting in significant brain benefits.

    Brain Benefits in 3 Months…through walking?
    Uncover the brain-boosting benefits of exercise in just three minutes with Wendy Suzuki. Low fitness? Mid fitness? High fitness? Find your fit!
  • Back sleeping no good for 50 years.

    Sleeping on Your Back after 50; Yay or Nay?
    Sleeping differently after 50? Consider side sleeping to alleviate back pain, sleep apnea, and GERD. Watch the video for more tips!
  • Yoga helps in the loo.

    Yoga that Helps You on the Loo
    Yoga With Bird’s 10-minute routine promises to help you release gas and more. Sync breath with movement for organic relief. Namaste to bloat!
  • How ballerinas stretch using Jasmine McDonald's Ballet Stretching Routine.

    Jasmine McDonald’s Ballet Stretching Routine
    Jasmine McDonald’s video showcases her expertise in ballet and personal training. Check out her stretches and exercises for a strong, flexible body!
  • The fountain of youth? Could a revolutionary antidote be the answer to aging?

    Big Think’s #1 Antidote To Aging
    This video emphasizes the importance of lifestyle choices in slowing the aging process. Exercise is key to extending healthspan and lifespan.

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Company

Connect